Better Health, Better Hearing

You Can Delay Age-Related Hearing Loss

Physical Activity Delays the Onset of Age-Related Hearing Loss

Age-related hearing loss affects almost two-thirds of U.S. adults over the age of 70. It’s a result of natural changes that happen in your inner ear, middle ear, and neural pathways as you age. The loss is gradual and can lead to communication problems, feelings of isolation, and decreased physical function. But results from a recent study in the Journal of Neuroscience suggest that regular exercise can delay age-related hearing loss.

The Study The researchers compared two groups of mice for 24 months. The experimental group regularly exercised by running on a wheel; the control group did not.

Mice in the exercise group had better hearing after 24 months than did the control group, and the physical findings supported this: For mice in the exercise group, key areas of the inner ear hadn’t broken down as much as the same …

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Is It “TIN-uh-tis” or “tin-EYE-tis”?

Is It “TIN-uh-tis” or “tin-EYE-tis”?

Americans love to debate how to say certain words: Is “tomato” pronounced “tuh-MAY-toe” or “tuh-MAH-toe”? Does the “ee” in “creek” sound like “sneak” or “pick”? By the 1930s, this kind of debate had become so common that it was immortalized in the song “Let’s Call the Whole Thing Off.” Now we can safely add another word to the list of popular debates: tinnitus.

If you search the web for ways to say “tinnitus,” you’ll find that dictionaries disagree, language experts disagree, and medical experts disagree, with passionate, well-reasoned defenses on all sides. How is anyone supposed to know the right answer?

At our practice, you can pronounce “tinnitus” however you’d like. Our concern is helping you get relief from your tinnitus — that persistent ringing, buzzing, or pulsing in your ears.  

What Is Tinnitus?

Tinnitus affects more than 50 million Americans, but not everyone experiences it in the same …

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Restaurants & Hearing Loss

On the Menu: Deaf-Friendly Restaurants

Road-tripping? Keep these 7 spots in mind!

The landmark Americans with Disabilities Act improved equity and access in employment, public accommodations, services, and so much more for people living with disabilities, including hearing impairment.

Some businesses, however, go above and beyond to ensure a better experience for patrons with hearing or speech challenges.

For your summer travels, we’ve put together a quick list of restaurants that go the extra mile to ensure your hearing and communication experience is just as good as your dining experience. Keep them in mind as you plan your next road trip!

Molly Moon’s — Seattle, WA

This popular ice cream stop — rhubarb cardamom sorbet, anyone? — with several Seattle-area locations includes employees trained in American Sign Language, according to a recent KOMO News story, creating a more inclusive, welcoming experience.

Crêpe Crazy — Austin, TX

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Hear Happy This Fourth

Dos and Don’ts for Taking Little Ones to See Fireworks

If you have a newborn in the family, here’s what you need to know about Little One’s ears and fireworks.

Every detail of your family’s Fourth has been planned to a “T,” from the neighborhood barbecue to staking out the perfect spot to watch fireworks. But there’s one more thing to do: Grab Baby’s hearing protection.

While the iconic booms and pops of fireworks come with a thrill, they also put hearing at risk — especially for little ones. From what’s too loud to where to sit and what to do, here’s what you need to know to help keep your family’s hearing healthy this Independence Day and those to come.

Most adults think that because it doesn’t bother their hearing, it won’t bother Baby’s. This isn’t necessarily true — babies hear differently than adults. Loud sounds could potentially damage infants’ hearing and hinder auditory development.

“Babies …

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Hear Better, Live Longer

Tips to Help You Live Longer With Hearing Loss

Hearing loss is linked to health conditions that can affect not only your well-being but also your life span. If you have a hearing loss, here is what you should know so you can be the happiest, healthiest you.

Your Balance

In a study published in JAMA, individuals with at least a mild hearing loss (25 decibels) lost their balance and fell more often than those with healthy hearing. There was an additional increase in the odds of a fall as hearing loss worsened; falls were about 1.4 times as likely for each 10-decibel increase in hearing loss.

The effects of hearing loss may mean that more brainpower is devoted to hearing than to balance. Posture and body control require brain activity that may be impaired due to hearing loss, throwing off a person’s balance. These distractions may increase the risk of falling.

According to the National Council …

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